For most of us, vacation is a welcome time of relaxation and rest, a time to unwind from the stressors of our everyday lives. At the Frisco Inn on Galena, we pride ourselves on making our guests feel at home and welcome while staying with us, partnering with local providers in town to help make your stay with us even more relaxing. Even if it’s just for a few hours, a deep-tissue massage, spa treatments or the sweet serenity that some of us find in yoga can make a world of a difference in your getaway experience. Some much-needed “me” time can help you recharge your batteries and have you leaving Frisco feeling good as new. But, beyond the wonderful feeling of relaxation, have you ever wondered what health benefits these therapeutic healing powers have on your body?

Massage
It’s not a coincidence that your body feels amazing after a massage. That’s because massage offers many benefits to your overall health beyond relaxation. A basic massage can help reduce post surgery adhesions and swelling, pump oxygen and nutrients into tissues and vital organs and improve circulation, and lessen depression and anxiety. A massage can also promote tissue regeneration, reducing scar tissue and stretch marks, and of course, alleviate low-back pain and improve range of motion. Whether you’re looking for a one-hour massage, or a package of three, one-hour massages during your stay, you can choose from deep-tissue, sports and relaxation massages from our local massage partner here in Frisco. Click here to learn more about this service.

Spa Treatments
Traditional beauty treatments such as body wraps, scrubs and facials also provide a plethora of health benefits in addition to making you feel cleansed and beautiful. Body scrubs and facials gently exfoliate your skin and promote cellular renovation, which clears out your pores and cleans your skin. Other therapeutic scrubs also exfoliate dead skin cells and eliminate toxins, which increases circulation. A body wrap is also a quick way to replenish your body with nutrients and elements lost on a daily basis. Not to mention it boosts the moisture in your skin! Click here to book a visit to a local spa while visiting Frisco.

Yoga
It’s no secret that yoga provides a plethora of health benefits to the body and mind, including an increase in flexibility, fat loss, increased circulation, better posture and overall enhancing your muscle definition. Beyond the physical benefits, just a few minutes of yoga or meditation each day will rejuvenate you and keep you recharged. If you’re looking for a class schedule, or are interested in private sessions and group options give us a call or ask an innkeeper for more information.

Adding a spa experience to your visit will increase your mood and ensure the added relaxation a good vacation is all about. Even if you’re not up for a trip to the spa, keep in mind that we have a wonderfully relaxing hot tub and fully equipped fitness center available to help you relax and unwind. If you would like to make a reservation for any of the above services give us a call today  and we will get you scheduled: 970-668-3224.

Frisco Inn